Is Jim Dandy Quick Grits Dairy Free?
Description
Quick-cooking grits offer a mild, slightly sweet flavor and a creamy yet slightly coarse texture. Consumers use them for quick breakfasts, savory sides, and traditional shrimp-and-grits; reviews highlight convenience, affordability, consistent cook time, and suggestions to season and stir thoroughly to avoid occasional lumps, as reported by many purchasers online.
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Description
Quick-cooking grits offer a mild, slightly sweet flavor and a creamy yet slightly coarse texture. Consumers use them for quick breakfasts, savory sides, and traditional shrimp-and-grits; reviews highlight convenience, affordability, consistent cook time, and suggestions to season and stir thoroughly to avoid occasional lumps, as reported by many purchasers online.
Ingredients
WHITE CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.