Is Jim Dandy Quick Grits Vegan?
Description
Quick-cooking grits offer a mild, slightly sweet flavor and a creamy yet slightly coarse texture. Consumers use them for quick breakfasts, savory sides, and traditional shrimp-and-grits; reviews highlight convenience, affordability, consistent cook time, and suggestions to season and stir thoroughly to avoid occasional lumps, as reported by many purchasers online.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegan
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Quick-cooking grits offer a mild, slightly sweet flavor and a creamy yet slightly coarse texture. Consumers use them for quick breakfasts, savory sides, and traditional shrimp-and-grits; reviews highlight convenience, affordability, consistent cook time, and suggestions to season and stir thoroughly to avoid occasional lumps, as reported by many purchasers online.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHITE CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Check Jim Dandy Quick Grits against your own diets in the app.
Take it with you
Scan to open Jim Dandy Quick Grits in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Quaker Oats, Quick 1 - Minute Oatmeal, 18 oz Canister
Quaker Oats Heart Healthy Quick 1-Minute Oats 42 Ounce Paper Canister
Quaker Select Starts Gluten Free Oats Quick 1-Minute - 18 Oz
Bob’s Red Mill Quick Cooking Rolled Oats, Gluten Free, 28 oz (Case of 4)
Quaker Original Quick 5-Minute Grits, Shelf-Stable, 24 Oz Canister
Where to buy
Jim Dandy Quick Grits is available at 1 retailer
About this product
Grain · Granule