Is Jimmy Dean Buttermilk Biscuits With Sausage Gravy, Buttermilk Low FODMAP?

Ingredients

SAUSAGE GRAVY: WATER, COOKED PORK SAUSAGE (PORK, SEASONING [SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE], WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM DIACETATE, BEEF FAT), HEAVY CREAM, FOOD STARCH - MODIFIED, NONFAT DRY MILK (WITH LACTOSE, VITAMIN A PALMITATE, AND VITAMIN D ADDED), CANOLA OIL, COCONUT OIL, CHICKEN FAT, CORN SYRUP SOLIDS, DATEM, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, SPICES, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, NISIN PREPARATION, NATURAL BUTTER FLAVOR, ONION POWDER, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVE. BUTTERMILK BISCUIT: WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED, ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, DRIED BUTTERMILK, CONTAINS 2% OR LESS: SOY FIBER, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR [NATURAL BUTTER FLAVOR {MALTODEXTRIN, ENZYME MODIFIED BUTTER [BUTTER (CREAM, SALT), ENZYMES], ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)}, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID], POTASSIUM SORBATE (PRESERVATIVE), DATEM, NATURAL AND ARTIFICIAL SAUTÉED BUTTER TYPE FLAVOR [MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)], XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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