Is Jimmy Dean Buttermilk Waffle Low FODMAP?

Ingredients

Water, Enriched Wheat Flour, Wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, And Folic Acid [vitamin B9], Whole Egg, Wheat Protein, Vital Wheat Gluten, Soybean Oil, Soy Lecithin, Contains 2% Or Less Of: Dried Buttermilk, Maple Syrup, Natural Flavor, Sea Salt, Sodium Phosphates, Sodium Bicarbonate, Dried Egg Whites, Cane Sugar, Vanilla Extract, Contains Egg, Milk, Soy and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen