Is Jlm Dried Small Power Mix with M&M Tub Low FODMAP?

Ingredients

Almond Roasted Salted: (Almonds, Cottonseed Oil, Salt), Peanuts Roasted Salted: (Blanched Peanuts, Cottonseed Oil, Salt), Jumbo Raisins: (Raisins, Sunflower Oil, Vegetable Oil), Semi-sweet Chocolate Drops: (Sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (An Emulsifier), Salt, Vanilla Extract), Cocoa Gems: (Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Artificial Coloring (Includes Red 40 Lake, Yellow 5 Lake And Yellow 6 Lake, Yellow 6, Blue 1 Lake And Blue 2 Lake), Gum Arabic, Corn Syrup, Confectioner''s Glaze), Vanillin, Dextrose, May Contain An Occasional Grape Stem

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Jlm Dried Small Power Mix with M&M Tub is available at 1 retailer

About this product

Snack · Pouch