Is JOAN'S GF GREAT BAKES, ENGLISH MUFFINS Low FODMAP?

Ingredients

English Muffins-gf Flour Blend (Rice Flour, Corn Starch, Tapioca), Water, Sugar, Canola Oil, Yeast, Gf Baking Powder, Egg Replacer (Potato Starch, Tapioca Flour, Calcium Lactate, Calcium Carbonate, Citric Acid, Sodium Carboxymethylcellulose, Methylcellulose), Xanthan Gum, Salt, All Non Gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

JOAN'S GF GREAT BAKES, ENGLISH MUFFINS is available at 1 retailer

About this product

Bread · Whole