No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is John West Calcium Rich Tuna Tomato & Onion Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MSC certified purse seine skipjack *tuna* (Katsuwonus pelamis) (46%), onion (22%), vinegar, water, sunflower oil, *tuna* bone powder (calcium source) (4%), sugar, tomato paste (1.5%), spice (contains chilli, celery), salt, garlic powder, natural colour (paprika oleoresins). *Contains fish.*

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

John West Calcium Rich Tuna Tomato & Onion is available at 1 retailer

Woolworths

About this product

Seafood · Can

Flavor
SavoryVinegaryTangy
Texture
OilyChunky
Commonly used for
SandwichSaladMeal PrepOn The Go
Vegetarian? John West Calcium Rich Tuna Tomato & Onion | Spoonful