No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Is John West Light Lunch French Style Tuna Salad 220G Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Product Image

Description

Mildly seasoned and slightly tangy, this French-style ready-to-eat portion offers a flaky, spreadable texture ideal for sandwiches, crackers, or salads; customers commonly praise its convenience and portion size, note a balanced flavor and flaky mouthfeel, while a few reviewers report variable seasoning and consistency between cans, occasionally across different batches.

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Ingredients

Pasta (Water, Durum Wheat Semolina, Egg White Powder) (20%), Skipjack Tuna ( Fish ) (18%), Sweetcorn (15%), Onions (14%), Red Peppers (11%), Green Beans (7%), Black Olives (2%), White Wine Vinegar, Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sunflower Oil, Sugar, Salt, Mustard Flour, White Pepper, Natural Mustard Flavouring, Thickener: Guar Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

John West Light Lunch French Style Tuna Salad 220G is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Seafood · Can

Flavor
SavoryVinegary
Texture
Chunky
Commonly used for
LunchSandwichSalad
Vegetarian? John West Light Lunch French Style Tuna Salad 220G | Spoonful