Is John West Steam Pot With Tuna Infusions Rice Tomato Pasta Dairy Free?

Ingredients

Skipjack Tuna (Fish) (44%), Pasta (Durum Wheat Semolina) (34%), Extra Virgin Olive Oil, Tomato Powder (2,7%), Sugar, Sundried Tomato (Sulphites) (1,6%), White Wine Vinegar (Sulphites), Salt, Potato Starch, Rapeseed Oil, Tomato Flakes (0,7%), Herbs, Natural Flavouring, Garlic Powder, Onion Powder, Yeast Extract Powder, Spices, Olive Oil, Spirit Vinegar, Acid: Citric Acid, Thickener: Guar Gum, Dried Tomato

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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