Is John West Steam Pot With Tuna Infusions Rice Tomato Pasta Gluten Free?

Ingredients

Skipjack Tuna (Fish) (44%), Pasta (Durum Wheat Semolina) (34%), Extra Virgin Olive Oil, Tomato Powder (2,7%), Sugar, Sundried Tomato (Sulphites) (1,6%), White Wine Vinegar (Sulphites), Salt, Potato Starch, Rapeseed Oil, Tomato Flakes (0,7%), Herbs, Natural Flavouring, Garlic Powder, Onion Powder, Yeast Extract Powder, Spices, Olive Oil, Spirit Vinegar, Acid: Citric Acid, Thickener: Guar Gum, Dried Tomato

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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