Is John West Steam Pot With Tuna Infusions Rice Tomato Pasta Vegetarian?

Ingredients

Skipjack Tuna (Fish) (44%), Pasta (Durum Wheat Semolina) (34%), Extra Virgin Olive Oil, Tomato Powder (2,7%), Sugar, Sundried Tomato (Sulphites) (1,6%), White Wine Vinegar (Sulphites), Salt, Potato Starch, Rapeseed Oil, Tomato Flakes (0,7%), Herbs, Natural Flavouring, Garlic Powder, Onion Powder, Yeast Extract Powder, Spices, Olive Oil, Spirit Vinegar, Acid: Citric Acid, Thickener: Guar Gum, Dried Tomato

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products