Is John West Tempters Tuna Naturally Smoked Low FODMAP?
Description
Naturally smoked tuna in a compact 95g can offers a pronounced smoky aroma with firm, flaky texture suitable for quick meals. Commonly used in sandwiches, salads, pasta and on crackers, reviewers praise its convenient portioning and smoky taste while noting occasional dryness and small serving size relative to price sometimes.
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Description
Naturally smoked tuna in a compact 95g can offers a pronounced smoky aroma with firm, flaky texture suitable for quick meals. Commonly used in sandwiches, salads, pasta and on crackers, reviewers praise its convenient portioning and smoky taste while noting occasional dryness and small serving size relative to price sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Naturally Smoked<sup>*</sup> (63%) (Katsuwonus Pelamis (Fish)), Water, Vegetable Oil, Salt <sup>1</sup> Katsuwonus pelamis
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
John West Tempters Tuna Naturally Smoked is available at 4 retailers
About this product
Seafood · Can