Is John West Tempters Tuna Naturally Smoked Vegetarian?
Description
Naturally smoked tuna in a compact 95g can offers a pronounced smoky aroma with firm, flaky texture suitable for quick meals. Commonly used in sandwiches, salads, pasta and on crackers, reviewers praise its convenient portioning and smoky taste while noting occasional dryness and small serving size relative to price sometimes.
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Why it's not vegetarian
- fish
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Naturally smoked tuna in a compact 95g can offers a pronounced smoky aroma with firm, flaky texture suitable for quick meals. Commonly used in sandwiches, salads, pasta and on crackers, reviewers praise its convenient portioning and smoky taste while noting occasional dryness and small serving size relative to price sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Naturally Smoked<sup>*</sup> (63%) (Katsuwonus Pelamis (Fish)), Water, Vegetable Oil, Salt <sup>1</sup> Katsuwonus pelamis
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
John West Tempters Tuna Naturally Smoked is available at 4 retailers
About this product
Seafood · Can