Is John West Tuna Chunks in Spring Water 4 x 145g Low FODMAP?
Description
Firm, flaky fish with a mild, briny flavor and moist, small pieces commonly used in sandwiches, salads, pasta, and quick meals. Shoppers note convenient portioning and consistent texture, while reviews occasionally mention variability in moisture and seasoning. Easy to incorporate into hot or cold recipes for everyday lunches and dinners.
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Description
Firm, flaky fish with a mild, briny flavor and moist, small pieces commonly used in sandwiches, salads, pasta, and quick meals. Shoppers note convenient portioning and consistent texture, while reviews occasionally mention variability in moisture and seasoning. Easy to incorporate into hot or cold recipes for everyday lunches and dinners.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tuna, Spring Water, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
John West Tuna Chunks in Spring Water 4 x 145g is available at 4 retailers
About this product
Seafood · Can