Is Johnnys Dressing Great Caesar! - 12 Fl. Oz. Low FODMAP?
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Ingredients
Canola Oil, Water, Olive Oil, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Red Wine Vinegar, Lemon Juice, Salt, Natural Flavors, Worcestershire Sauce, (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Spice, Garlic, Onion, Lactic Acid, Propylene Glycol Alginate, Potassium Sorbate, Polysorbate - 60, Sodium Alginate, Sodium Benzoate, Calcium Disodium EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.