Is Johnny's Seasoning Salt Low FODMAP?
Description
Savory, finely granulated seasoning that enhances grilled meats, roasted vegetables, fries, and popcorn. Texture blends smoothly without clumping; dissolves evenly. Common uses include rubs, finishing sprinkle, and marinades. Reviewers praise versatility and consistent flavor, though some note it can be perceived as strong or overly salty at typical application levels.
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Description
Savory, finely granulated seasoning that enhances grilled meats, roasted vegetables, fries, and popcorn. Texture blends smoothly without clumping; dissolves evenly. Common uses include rubs, finishing sprinkle, and marinades. Reviewers praise versatility and consistent flavor, though some note it can be perceived as strong or overly salty at typical application levels.
Ingredients
Salt, Sugar, Paprika, Garlic, Spices, Powdered cellulose (Anti-caking).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.