Is Johnson’s Baby Shampoo with Gentle Tear Free Formula, 13.6 fl. oz Low FODMAP?

Ingredients

Water, Peg 80 Sorbitan Laurate, Cocamidopropyl Betaine, Sodium Trideceth Sulfate, Glycerin, Lauroamphoglycinate, Peg 150 Distearate, Sodium Laureth 13 Carboxylate, Fragrance, Polyquaternium 10, Tetrasodium Edta, Quaternium 15, Citric Acid, D&c Yellow 10 (Ci 74005), D&c Orange 4

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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