Is Johnson’s Baby Shampoo with Gentle Tear Free Formula, 20.3 fl. oz Low FODMAP?

Ingredients

Water (Naturally-Derived Ingredients), Cocamidopropyl Betaine (Naturally-Derived Ingredients), Decyl Glucoside (Naturally-Derived Ingredients), Sodium Cocoyl Isethionate (Naturally-Derived Ingredients), Lauryl Glucoside (Naturally-Derived Ingredients), PEG-80 Sorbitan Laurate, Glycerin (Naturally-Derived Ingredients), Citric Acid (Naturally-Derived Ingredients), Sodium Benzoate, PEG-150 Distearate, Sodium Methyl Cocoyl Taurate (Naturally-Derived Ingredients), Fragrance, Polyquaternium-10, Disodium EDTA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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