Is Jolly Rancher Bites Soft Chewy Candy Low FODMAP?
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Ingredients
POTASSIUM, IRON, SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, NIACÍ" FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), CONTAINS 2% OR LESS OF: CITRIC ACID, MODIFIED POTATO STARCH, GLYCERYL MONOSTEARATE, NATURAL & ARTIFICIAL FLAVOR, SODIUM LACTATE, TARTARIC ACID, CORNSTARCH, GLYCERIN, LECITHIN (SOY), SALT, ARTIFICIAL COLOR (INCLUDING RED 40, YELLOW 5, BLUE 1), CARRAGEENAN. CONTAINS: WHEAT, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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