Is JonnyPops Ice Pops Summer Strawberries With Fresh Cream - 4-2.06 Fl. Oz. Low FODMAP?

Description
Small frozen bars combine pronounced strawberry flavor with a creamy, smooth outer texture and a slightly icy core. Typically enjoyed as a portable dessert or summer snack, reviewers note consistent taste, nostalgic appeal, and convenient single-serve size, while some mention occasional variability in outer-to-core balance across packs, and package consistency.

Description
Small frozen bars combine pronounced strawberry flavor with a creamy, smooth outer texture and a slightly icy core. Typically enjoyed as a portable dessert or summer snack, reviewers note consistent taste, nostalgic appeal, and convenient single-serve size, while some mention occasional variability in outer-to-core balance across packs, and package consistency.
Ingredients
strawberries, heavy cream (heavy cream, organic guar gum), cane sugar, purified water, salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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