No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jordans Granola Low Sugar Cherry Almond 500g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Whole Grain Oat Flakes (55%), Barley Flakes (19%), Chicory Root Fibre (11%), Sliced & Whole Almonds (6%), Sunflower Oil, Freeze Dried Sliced Cherries (2%), Desiccated Coconut, Sunflower Seeds, Natural Flavouring.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Bear Naked Fit Granola Cereal Vegan Vanilla Almond - 12 Oz

Low Karb Keto Blueberry Cinnamon Nut Granola

Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO

KIND Granola Almond Butter Whole Grain Healthy Grains Gluten Free Pouch - 11 Oz

Maple Grove Farms Sugar Free Maple Flavor Syrup, Low Calorie Syrup, Gluten-Free, 24 fl oz Bottle

Where to buy

Jordans Granola Low Sugar Cherry Almond 500g is available at 2 retailers

WoolworthsCountdown

About this product

Cereal · Granule

Flavor
NuttyFruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingOn The Go
Low FODMAP? Jordans Granola Low Sugar Cherry Almond 500g | Spoonful