Is Joseph's Middle East 100% Stone Ground Whole Wheat Bread Vegan?
Description
Earthy, mildly nutty flavor with a soft yet slightly chewy texture; slices hold fillings well and bend without tearing, making it common for sandwiches, wraps, and warm toasting. Reviewers commonly note consistent thickness and reliable handling, though some report occasional dryness or crumbly edges depending on storage; overall satisfaction varies.
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Description
Earthy, mildly nutty flavor with a soft yet slightly chewy texture; slices hold fillings well and bend without tearing, making it common for sandwiches, wraps, and warm toasting. Reviewers commonly note consistent thickness and reliable handling, though some report occasional dryness or crumbly edges depending on storage; overall satisfaction varies.
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Potato Flour, Contains Less than 2% of Each of the Following: Yeast, Soybean Oil, Grape Juice, Rice Syrup, Carrot Fiber, Sugar, Salt, Calcium Propionate, Monoglycerides, Citric Acid, Ascorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate, Enzymes, Xanthan Gum, L-Cysteine, Corn Starch.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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