Is Joseph's Pita Bread, Mini, Flax, Oat Bran & Whole Wheat Vegetarian?
Description
Josephs Pita Bread Mini Flax Oat Bran Whole Wheat is a nutritious and versatile option for those seeking a healthy alternative. Each package contains five packages of mini pitas, with eight pitas in each package. These 5" diameter pitas are made with flax, oat bran, and whole wheat, providing a good source of omega-3 ALA. With five grams of protein and net carbs per serving, and only 50 calories, these mini pitas are ideal for those following a low-carb or vegan diet. They are shipped fresh and can be consumed within two weeks or frozen for later use. Customers appreciate the convenience and nutritional benefits of Josephs Pita Bread Mini Flax Oat Bran Whole Wheat.
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Description
Josephs Pita Bread Mini Flax Oat Bran Whole Wheat is a nutritious and versatile option for those seeking a healthy alternative. Each package contains five packages of mini pitas, with eight pitas in each package. These 5" diameter pitas are made with flax, oat bran, and whole wheat, providing a good source of omega-3 ALA. With five grams of protein and net carbs per serving, and only 50 calories, these mini pitas are ideal for those following a low-carb or vegan diet. They are shipped fresh and can be consumed within two weeks or frozen for later use. Customers appreciate the convenience and nutritional benefits of Josephs Pita Bread Mini Flax Oat Bran Whole Wheat.
Ingredients
Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Golden Flax Seed, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Soybean Oil, Salt, Oat Bran, Calcium Propionate, L-Cysteine (Microcrystalline Cellulose, L-Cysteine, Corn Starch), Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Enzymes.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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