Is Joseph's Pita Bread, Mini, Flax, Oat Bran & Whole Wheat Vegan?

Description
Josephs Pita Bread Mini Flax Oat Bran Whole Wheat is a nutritious and versatile option for those seeking a healthy alternative. Each package contains five packages of mini pitas, with eight pitas in each package. These 5" diameter pitas are made with flax, oat bran, and whole wheat, providing a good source of omega-3 ALA. With five grams of protein and net carbs per serving, and only 50 calories, these mini pitas are ideal for those following a low-carb or vegan diet. They are shipped fresh and can be consumed within two weeks or frozen for later use. Customers appreciate the convenience and nutritional benefits of Josephs Pita Bread Mini Flax Oat Bran Whole Wheat.

Description
Josephs Pita Bread Mini Flax Oat Bran Whole Wheat is a nutritious and versatile option for those seeking a healthy alternative. Each package contains five packages of mini pitas, with eight pitas in each package. These 5" diameter pitas are made with flax, oat bran, and whole wheat, providing a good source of omega-3 ALA. With five grams of protein and net carbs per serving, and only 50 calories, these mini pitas are ideal for those following a low-carb or vegan diet. They are shipped fresh and can be consumed within two weeks or frozen for later use. Customers appreciate the convenience and nutritional benefits of Josephs Pita Bread Mini Flax Oat Bran Whole Wheat.
Ingredients
Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Golden Flax Seed, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Soybean Oil, Salt, Oat Bran, Calcium Propionate, L-Cysteine (Microcrystalline Cellulose, L-Cysteine, Corn Starch), Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Enzymes.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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