Is Jovial Organic Brown Rice Pasta Caserecce Gluten Free -- 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • we process soy in our facility

we process soy in our facility

Dietitian note

Soy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild, slightly nutty flavor with a firm, chewy texture that typically holds sauces well; commonly used in hot pasta dishes, cold salads, and baked casseroles. Reviewers frequently note consistent al dente bite and good sauce adhesion, though some report occasional breakage, uneven cooking, or a slightly grainy mouthfeel. Minor variations.

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Ingredients

Organic Brown Rice Flour, Water, We Process Soy In Our Facility

Check Jovial Organic Brown Rice Pasta Caserecce Gluten Free -- 12 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jovial Organic Brown Rice Pasta Caserecce Gluten Free -- 12 oz is available at 6 retailers

KrogerRalphsShopRiteVitacostThrive MarketAmazon

About this product

Pasta · Dried, Piece

Flavor
NuttyNeutral
Texture
Dry
Commonly used for
CookingMeal Prep