This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jovial Organic Brown Rice Pasta Gluten Free Capellini -- 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Jovial Organic Brown Rice Pasta Gluten Free Capellini 12 oz is a popular choice among consumers. According to those who have tried it, this pasta is gentle on the stomach and has a great taste. Many people have expressed their satisfaction with the product, stating that they would buy it again. This gluten-free pasta is made with organic brown rice, making it a healthy and delicious option for those with dietary restrictions. With its positive reviews and high-quality ingredients, Jovial Organic Brown Rice Pasta Gluten Free Capellini 12 oz is a reliable choice for pasta lovers.

Ingredients

Organic Brown Rice Flour, Water, Soy Are Processed In The Facility

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.