Is Jovial Organic Einkorn Cookies Crispy Cocoa -- 8.8 oz Low FODMAP?

Ingredients

Organic Einkorn Flour, Organic Cane Sugar, Organic Palm Fruit Oil, Organic Rice Syrup, Organic Cocoa, Leavening (Monocalcium Phosphate, Baking Soda), Salt, Organic Cocoa Extract, Fair Trade Certified By Fair Trade Usa, Contains Wheat, We Use Eggs, Milk And Tree Nuts In Our Facility, Strict Sanitary Practics And Batch Testing Prevent Cross-contamination

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products