Is Juanita's Mexican Style The Original Hominy 25 oz Low FODMAP?
Description
Plump, chewy kernels deliver a mild, slightly earthy flavor and firm, tender texture suited for stews, soups, casseroles, and traditional pozole. Reviewers note authentic taste and reliable convenience for batch cooking, while some mention occasional variability in firmness and can-to-can consistency, recommending rinsing and gentle simmering before serving. Overall reliable.
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Description
Plump, chewy kernels deliver a mild, slightly earthy flavor and firm, tender texture suited for stews, soups, casseroles, and traditional pozole. Reviewers note authentic taste and reliable convenience for batch cooking, while some mention occasional variability in firmness and can-to-can consistency, recommending rinsing and gentle simmering before serving. Overall reliable.
Ingredients
Hominy, Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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