Is Juantonios Tortilla Chips Low FODMAP?
Description
Crunchy, triangular tortilla chips deliver a toasted, mildly savory flavor and a crisp texture that holds up well with thick dips. Commonly used for snacking, nacho assembly, and dipping, customer feedback often highlights reliable crunch and sturdy edges, while some reviews occasionally note a few broken pieces in the bag.
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Description
Crunchy, triangular tortilla chips deliver a toasted, mildly savory flavor and a crisp texture that holds up well with thick dips. Commonly used for snacking, nacho assembly, and dipping, customer feedback often highlights reliable crunch and sturdy edges, while some reviews occasionally note a few broken pieces in the bag.
Ingredients
Iron, Yellow Stoneground Corn, Canola Oil, Salt, Trace of Lime (Calcium Hydroxide).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.