Is JUDICAKES, CREAM CHEESE POUNDCAKE Low FODMAP?
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Ingredients
SUGAR, BROWN SUGAR, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), UNMODIFIED CORNSTARCH, EGGS, BUTTER (PASTEURIZED CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN-AN EMULSIFIER VANILLA), CONFECTIONARY SUGAR (SUGAR, CORNSTARCH), WHOLE MILK (GRADE A MILK, VITAMIN D3), COCOA POWDER, WATER, HEAVY CREAM, CANOLA OIL, VANILLA EXTRACT {WATER, ALCOHOL (35%), VANILLA BEAN EXTRACTIVES}, COFFEE, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), SEA SALT (SEA SALT, MAGNESIA, ANTI-CAKING AGENT E535)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Unknown · Loaf