Is JUICD Energy Formula Low FODMAP?
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Ingredients
Taurine 800 Mg, L-tyrosine 500 Mg, Lion's Mane Mushroom Extract 250 Mg, Caffeine Anhydrous 225 Mg, Vitamin C (ascorbic Acid) 200 Mg, L-theanine 200 Mg, Alpha Gpc 150 Mg, Citrus Aurantium (bitter Orange) 30 Mg, Pterostilbene 30 Mg, Theacrine 30 Mg, Vitamin B3 (niacin) 25 Mg, Vitamin B6 (pyridoxine) 6 Mg, Huperzine A (urostachys Extract) 1% 0.05 Mg, Vitamin B12 (cyanocobalamin) 10 µg. Also Contains: Dextrose, Flavour, Food Acids (citric Acid, Tartaric Acid), Colour Caramel Powder Colour 150a, Sweetener (sucralose) & Anticaking Agent (tricalcium Phosphate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.