Is Juicy Drop Pop Mini Candy & Sour Gel - 5 Count Low FODMAP?
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Ingredients
All Flavors Contain: Sugar, Glucose Syrup, Buffered Lactic Acid, Additionally: Blue Rebel: Contains 2% Or Less Of Artificial Flavors, Blue 1, Knock Out Punch: Contains 2% Or Less Of Natural & Artificial Flavors, Titanium Dioxide (Color), Red 40 Lake, Red 3, Gel: All Flavors Contains: Invert Glucose Syrup, Sugar, Citric Acid, Buffered Lactic Acid, Contains 2% Or Less Of Glycerin, Additionally: Blue Rebel: Contains 2% Or Less Of Artificial Flavors, Potassium Sorbate, Blue 1, Knock-out Punch: Contains 2% Or Less Of Natural & Artificial Flavors, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.