No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Juicy Juice Splashers Organic Juice 50% Less Sugar Berry Lemonade Box - 8-6 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

A berry-lemonade beverage offering bright, tangy fruit flavor with a smooth, lightly pulpy mouthfeel. Packaged in single-serve cartons, people commonly use it for school lunches, snacks, and on-the-go refreshments. Customer feedback often notes appealing taste for children, convenient portioning, and mixed opinions on packaging.

Ingredients

Water, Pear Juice Concentrate, Contains 0,5% Or Less Of The Following Vitamins And Minerals (Calcium Lactate, Ascorbic Acid (Vitamin C), Retinol Palmitate (Vitamin A), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Citric Acid, Stevia Extract (Reb A), Natural Flavors, Vegetable Juice Blend (Purple Sweet Potato And Black Carrot (For Color)))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Juicy Juice Splashers Organic Juice 50% Less Sugar Berry Lemonade Box - 8-6 Fl. Oz. | Spoonful