Is Organic Zero Sugar Lemonade, 52 fl oz Low FODMAP?
Description
Bright, citrus-forward lemonade delivers a crisp, tangy flavor with a smooth, lightly pulpy texture. Commonly served chilled over ice, used as a mixer for drinks, or brought to barbecues and picnics. Reviewers note its refreshing character; some praise balance while others report an artificial or lingering aftertaste and varying preference.
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Description
Bright, citrus-forward lemonade delivers a crisp, tangy flavor with a smooth, lightly pulpy texture. Commonly served chilled over ice, used as a mixer for drinks, or brought to barbecues and picnics. Reviewers note its refreshing character; some praise balance while others report an artificial or lingering aftertaste and varying preference.
Ingredients
FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC ERYTHRITOL, ORGANIC STEVIA. SWEETENED WITH NONNUTRITIVE SWEETENER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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