No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simply Truth Organic Tomato Ketchup 50% Less Sugar & Sodium Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Simply Truth Organic Tomato Ketchup 50 Less Sugar Sodium is a product that aims to provide a healthier alternative to traditional ketchup. With its organic ingredients, it offers a wholesome option for consumers. While the product details are not explicitly mentioned, it can be inferred that the ketchup contains less sugar and sodium compared to regular ketchup. People appreciate the delicious and sweet taste of the ketchup, making it an enjoyable condiment choice.

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Ingredients

Organic tomato concentrate, organic tapioca syrup, organic vinegar, organic sugar, salt, organic spices, organic onion powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simply Truth Organic Tomato Ketchup 50% Less Sugar & Sodium is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Condiment · Bottle

Flavor
SweetTangyAcidicVinegary
Texture
ThickSmooth
Commonly used for
DippingToppingSandwichMeal Prep
Low FODMAP? Simply Truth Organic Tomato Ketchup 50% Less Sugar & Sodium | Spoonful