No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JULES DESTROOPER, FLORENTINES ALMOND COOKIES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ALMONDS (22%), SUGAR, BUTTER (11%) (MILK), MILK CHOCOLATE (10%) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CACAO MASS, EMULSIFIER: SOY LECITHIN), WHITE CHOCOLATE (10%) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, EMULSIFIER: SOY LECITHIN), DARK CHOCOLATE (10%) (COCOA MASS, SUGAR, COCOA BUTTER, ANHYDROUS MILKFAT, EMULSIFIER: SOY LECITHIN), HONEY, WHEAT FLOUR, GLUCOSE SYRUP, BROWN SUGAR, CRYSTALLIZED FRUIT PIECES (SUGAR, ORANGE PEEL, LEMON, GLUCOSE-FRUCTOSE SYRUP, ACIDITY REGULATOR: CITRIC ACID), SEA SALT, LEAVENING: SODIUM BICARBONATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz

Blue Diamond Almond Nut-Thins - Hint of Sea Salt

Silk Almond Dairy-Free Strawberry Yogurt Alternative

Simple Mills Crackers, Fine Ground Sea Salt, Almond Flour

About this product

Cookie · Piece

Flavor
NuttySweetFruityChocolatey
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? JULES DESTROOPER, FLORENTINES ALMOND COOKIES | Spoonful