Is Julian Bakery Pegan® Seed Protein Bar Vanilla Cinnamon Twist -- 12 Bars Low FODMAP?

Ingredients

Organic Pumpkin Seed Protein, Organic Sunflower Butter, Organic Digestive Resistant Prebiotic Fiber (From Tapioca), Organic Unrefined Virgin Coconut Oil, Vanilla Extract Powder, Cinnamon Powder, Luo Han Guo Extract 25% (Monk Fruit), Produra (Tm), Bacillus Coagulans - Probiotic, Sea Salt, Contains: Coconut Contains: Coconut Contains:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products