This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Julian Bakery Pegan® Seed Protein Bar Vanilla Cinnamon Twist -- 12 Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Pumpkin Seed Protein, Organic Sunflower Butter, Organic Digestive Resistant Prebiotic Fiber (From Tapioca), Organic Unrefined Virgin Coconut Oil, Vanilla Extract Powder, Cinnamon Powder, Luo Han Guo Extract 25% (Monk Fruit), Produra (Tm), Bacillus Coagulans - Probiotic, Sea Salt, Contains: Coconut Contains: Coconut Contains:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Julian Bakery Pegan® Seed Protein Bar Vanilla Cinnamon Twist -- 12 Bars is available at 1 retailer

Vitacost

About this product

Protein Bar · Bar

Flavor
VanillaNuttySpicy
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Julian Bakery Pegan® Seed Protein Bar Vanilla Cinnamon Twist -- 12 Bars | Spoonful