Is JULIENNE POTATOES MADE WITH CHEDDAR CHEESE Low FODMAP?

Ingredients

POTATOES, CORN STARCH, WHEY, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST EXTRACT, NATURAL FLAVOR, LACTOSE, ONION POWDER, BUTTERMILK POWDER, SODIUM PHOSPHATE, GARLIC POWDER, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, COLOR ADDED (YELLOW 5 LAKE, YELLOW 6 LAKE), POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SODIUM ACID PYROPHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products