Is JULIE'S ORGANIC, GLUTENFREEDA, SANDWICH COOKIES ICE CREAM, VANILLA, VANILLA Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC VANILLA ICE CREAM: ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC VANILLA EXTRACT, ORGANIC TAPIOCA STARCH, NON-GMO SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM. ORGANIC GLUTEN FREE CHOCOLATE COOKIE: ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC PALM SHORTENING, ORGANIC COCOA, ORGANIC EGGS, WATER, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, ORGANIC VANILLA, SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Dessert · Frozen