Is Julies Organic, Ice Cream Sandwich Vanilla Organic, 3.65 Fl Oz, 6 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Description

Creamy vanilla center contrasts with soft wafer-like outer layers, offering a smooth, melt-in-your-mouth texture commonly enjoyed as a quick dessert, snack, or on-the-go treat. Customers note consistent vanilla flavor, convenient single-serve portions and portability, with occasional comments about firmness straight from the deep freeze or rapid melting at room temperature.

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Why it's not alpha-gal friendly

milk
cream
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Ice Cream: Milk (organic), Cream (organic), Cane Sugar (organic), Egg Yolks (organic), Vanilla Extract (organic), Guar Gum (organic), Locust Bean Gum (organic). Cookie Wafers: Wheat Flour (organic), Cane Sugar (organic), Palm Oil (organic), Caramel Color (organic), Cane Syrup (organic), Cocoa (organic) (processed With Alkali), Contains 2% Or Less Of: Soy Lecithin (organic), Salt, Baking Soda, Natural Flavor (organic). Allergen Statement: Contains Milk, Wheat, Eggs, And Soy. Manufactured On Shared Equipment With Tree Nuts And Peanuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.