Is Julio's Original Corn Tortilla Chips - 9oz Low FODMAP?
Description
Thin, crisp chips deliver a toasted, savory flavor and sturdy crunch, commonly used for dipping, snacking, and homemade nachos. Reviewers often cite reliable texture and dip-holding durability, while noting occasional bag breakage and uneven seasoning across pieces. Perceived value and satisfaction vary among buyers; packaging quality is inconsistently reported.
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Description
Thin, crisp chips deliver a toasted, savory flavor and sturdy crunch, commonly used for dipping, snacking, and homemade nachos. Reviewers often cite reliable texture and dip-holding durability, while noting occasional bag breakage and uneven seasoning across pieces. Perceived value and satisfaction vary among buyers; packaging quality is inconsistently reported.
Ingredients
Corn, Water, Lime, Monosodium Glutamate (Flavor Enhancer), Salt, Black Pepper, Garlic, Paprika, Comino And Corn Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.