Is Jumbo Crnbry Oatmeal Rsn Cookies 8 Count - EA GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
non-fat dried milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Enriched Flour Bleached (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Margarine (soybean Oil,Palm Oil,Water,Salt,Mono- & Diglycerides,Soy Lecithin,Sodium Benzoate [preservative],Natural Flavor,Vitamin A Palmitate,Beta-carotene [color]),Oats,Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate,Baking Soda,Corn Starch,Monocalcium Phosphate),Brown Sugar,Cinnamon,Cranberries (cranberries,Sugar,Sunflower Oil),Distilled Monoglycerides,Eggs,Invert Sugar,Leavening (sodium Bicarbonate,Hydrogenated Vegetable Oil [soybean,Palm,Cottonseed Oil]),Modified Food Starch,Molasses,Natural Flavor,Non-fat Dried Milk,Nutmeg,Palm Oil,Raisins (raisins,Sunflower Oil),Salt,Soy Lecithin,Sugar,Water,Whey Protein Concentrate##tdmk## **contains:egg,Milk,Soy And Wheat.** #contains Bioengineered Food Ingredients#

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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