Is Jumbo Crnbry Oatmeal Rsn Cookies 8 Count - EA Dairy Free?
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Margarine (soybean Oil,Palm Oil,Water,Salt,Mono- & Diglycerides,Soy Lecithin,Sodium Benzoate [preservative],Natural Flavor,Vitamin A Palmitate,Beta-carotene [color]),Oats,Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate,Baking Soda,Corn Starch,Monocalcium Phosphate),Brown Sugar,Cinnamon,Cranberries (cranberries,Sugar,Sunflower Oil),Distilled Monoglycerides,Eggs,Invert Sugar,Leavening (sodium Bicarbonate,Hydrogenated Vegetable Oil [soybean,Palm,Cottonseed Oil]),Modified Food Starch,Molasses,Natural Flavor,Non-fat Dried Milk,Nutmeg,Palm Oil,Raisins (raisins,Sunflower Oil),Salt,Soy Lecithin,Sugar,Water,Whey Protein Concentrate##tdmk## **contains:egg,Milk,Soy And Wheat.** #contains Bioengineered Food Ingredients#
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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