Is JUMBO DONETTES, CARAMEL MACCHIATO FLAVORED CAFFEINATED DONUTS, CARAMEL MACCHIATO Low FODMAP?

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, EGG YOLK, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, NATAMYCIN), SODIUM ALUMINUM PHOSPHATE, SALT, COFFEE BEAN EXTRACT, SOY LECITHIN, DEXTROSE, MONO AND DIGLYCERIDES, DEXTRIN, CITRIC ACID, AGAR, ENZYMES, GUAR GUM, CELLULOSE GUM, COLOR (ANNATTO, TURMERIC), MALTODEXTRIN, HONEY, KARAYA GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece