Is Jumbo Marshmallows Low FODMAP?
Description
Large, sweet confections deliver a pillowy, airy interior and soft, slightly chewy exterior; flavor is mild vanilla-like. Commonly toasted over fires for s'mores, stirred into hot chocolate, or melted for baking and candy. Reviewers note consistent size, reliable puffiness and easy melting, though some mention occasional stickiness or excessive sweetness.
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Description
Large, sweet confections deliver a pillowy, airy interior and soft, slightly chewy exterior; flavor is mild vanilla-like. Commonly toasted over fires for s'mores, stirred into hot chocolate, or melted for baking and candy. Reviewers note consistent size, reliable puffiness and easy melting, though some mention occasional stickiness or excessive sweetness.
Ingredients
Glucose Syrup, Sugar, Modified Corn Starch, Pork Gelatin, Water, Dextrose, Vanilla Extract, Sodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.