Is JUMPIN' TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD, JUMPIN' TURKEY JACK Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry powder
  • cultured wheat flour
  • wheat flour
  • whole white wheat flour
  • wheat
  • +2 more

cherry powder

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+3 more in the app

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Ingredients

Whole Grain Bread (Whole White Wheat Flour, Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Citric Acid, Enzymes), Slow Roasted Turkey Breast (Turkey Breast, Water, Cultured Dextrose, Potato Starch, Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder), Colby And Monterey Jack Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Wheat, Milk

Check JUMPIN' TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD, JUMPIN' TURKEY JACK against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JUMPIN' TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD, JUMPIN' TURKEY JACK is available at 5 retailers

Harris TeeterHy-VeeJewel-OscoThe Fresh GrocerUnited Supermarkets

About this product

Poultry · Slice

Flavor
SavorySaltyMild
Texture
CreamySoft
Commonly used for
SandwichLunchOn The GoSnacking