Is Jungle Jim's Mini Cream Horn Low FODMAP?
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Ingredients
frosting,high fructose corn syrup, water, partially hydrogenated palm kernel oil, partially hydrogenated soybean oil, contains less than 2% of the following: sodium caseinate(a milk derivati soy protein concentrate, polysorbate 60, carbohydrate gum, sugar, sal artificial flavor, polyglycerol esters of fatty acids, soy lecithinto preserve freshness(potassium sorbate), xanthan gum, contains milk,soy *not a source of lactose pastry, enriched flour(wheat flour,malted barley flour, niacin, iron, thiai acid), partially hydrogenated soybean and mononitrate,riboflavin,folic cottonseed oil,water, *contains wheat ingredients powder sugar:color,egg whites,wheat flour,whey,milk,soy flour,dextrose,corn starch,partially hydrogenated soybean oil, contains 2% or less of the following:natural and artificial flavors, titanium dioxide(color),
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.