Is Junior Complete Peptide-Based Elemental Nutrition Vanilla Low FODMAP?

Ingredients

Single Maltodextrin, Enzymatically Hydrolyzed Whey Protein, Sugar, Medium-chain Triglycerides, Fractionated Coconut Oil, Palm Kernel Oil, Cornstarch, Soybean Oil, Canola Oil, Natural & Artificial Flavors, Calcium Phosphate, Soy Lecithin, Guar Gum, Potassium Chloride, Sodium Phosphate, Potassium Citrate, Magnesium Chloride, Salt, Citric Acid, Choline Chloride, Vitamin C, Potassium Phosphate, Acesulfame Potassium, Beta Carotene, Calcium Citrate, Taurine, Magnesium Oxide, Inositol, Vitamin E, L Carnitine, Sucralose, Iron, Zinc Sulfate, Biotin, Niacinamide, Calcium Pantothenate, Vitamin A, Vitamin D, Manganese Sulfate, Vitamin B1, Copper Sulfate, Vitamin B6, Potassium Iodide, Vitamin B2, Folic Acid, Vitamin B12, Chromium Chloride, Vitamin K, Sodium Selenate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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