This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JUNIORS FLAKY LAYERS BISCUITS Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These ready to bake biscuits deliver a buttery, savory flavor with pronounced flaky, layered texture; reviewers commonly note crisp outer layers and soft interiors. Frequently used for breakfast sandwiches, split with jam, or as a side for soups and gravies, they are appreciated for convenience and consistent oven rise results.

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Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, DEXTROSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA). CONTAINS 2% OR LESS OF: HYDROGENATED PALM OIL, SUGAR, SALT, POTASSIUM CHLORIDE, VITAL WHEAT GLUTEN, FRACTIONATED PALM OIL, MONO AND DIGLYCERIDES, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, BUTTER, TBHQ (PRESERVATIVE), ANNATTO EXTRACT AND BETA CAROTENE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Piece

Flavor
ButterySavory
Texture
FlakyCrunchySoft
Commonly used for
BreakfastSandwichSide DishSnacking
Low FODMAP? JUNIORS FLAKY LAYERS BISCUITS | Spoonful