Is Just Caught Whiting Fillets Skin On 1kg Vegetarian?
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Why it's not vegetarian
- fish wild caught southern blue whiting
fish wild caught southern blue whiting
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Fish Wild Caught Southern Blue Whiting (99%) (Micr omesistius Australis), Mineral Salt (451).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Just Caught Whiting Fillets Skin On 1kg is available at 1 retailer
About this product
Seafood · Piece